Episode Details
Back to Episodes5 - Ayurveda: How to say it, What it means and How to live it in your daily life with Katie Silcox
Published 3 years, 1 month ago
Description
Join us for this insightful (& really FUN) chat with Shakti School Founder, Katie Silcox as she translates Ayurvedic teachings and helps us to understand and apply these ancient practices. Katie takes us on a holistic journey like no other from TikTok trends to discovering our Doshas -- we connect to our souls through our bodies and uncover our own innate wisdom. Let's just say, some of us are more "enlightened" then others. LOL.
Shop her books: https://www.katiesilcox.com/books
Find out more about The Shakti School : https://theshaktischool.com/