Episode Details

❦  Hello everyone! Welcome back to the Meadow! On todays episode I talk a little bit about my past week, including my beautiful trip to Yosemite as well as a rut that I got myself into after my car got broken into. 

❦  The sneaky ways in which our ego keeps us in our comfort zone. 

❦  My process of falling into habits that don’t serve me and how I was able to get myself out of it.

❦  Remembering our magic and the power we have over our lives.

❦ Acknowledging  the contrast in life,  how the lows can make the highs feel that much sweeter.  

❦ The importance of loving yourself through it all.