Episode Details
Back to EpisodesEP: 334 - How I no longer get into the all or nothing mentality when going away for the weekend
Description
It's really easy to get trapped into the all or nothing mentality when you're away for the weekend and out of routine. In this episode, I share some powerful mindset reframes to help you stay consistent & ENJOY your weekends away without coming home feeling like you have to RESTART!
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