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2146: How to Pack on Mass, Kickstarting Progress After Running P90x, What to Do on Your Off Days to Promote Growth & Recovery & More (Listener Live Coaching)

2146: How to Pack on Mass, Kickstarting Progress After Running P90x, What to Do on Your Off Days to Promote Growth & Recovery & More (Listener Live Coaching)

Published 2 years, 7 months ago
Description

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: Isometric contraction training yields INCREDIBLE strength! (3:01)

  • Mind Pump recommends ‘The Deepest Breath’ on Netflix. (30:04)

  • Endocannabinoids neuromodulating effects. (41:49)

  • Speculating on how the Maui wildfires started and how the administration will help. (46:51)

  • Congress is the most corrosive part of our government. (55:43)

  • Busting the myth surrounding GLP-1 receptors. (59:43)

  • Shout out to Mike Yoder, Esq. (1:01:20)

  • Weaning off caffeine and boosting your endurance stamina with the Red Juice from Organifi. (1:01:54)

  • Listen Now

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