Episode Details

Epi 224 – Dr. Connie Stapleton on Boundaries, Bariatric Surgery & 1000-lb Sisters | OSLP 🎙️🚤

In this special boat-side episode of Our Sleeved Life Podcast, Mel and Kellie sit down with the incredible Dr. Connie Stapleton, Ph.D. – best known for her work on TLC’s hit show 1,000-lb Sisters. Together, they dive deep into the vital topic of boundaries and how they can make or break your bariatric surgery journey.

What You’ll Discover:

🛑 Setting Boundaries for Success – Dr. Stapleton shares expert strategies for creating healthy boundaries with yourself, your family, and friends—key to thriving after weight loss surgery (WLS).
💬 Real-Life Experiences – Mel and Kellie get candid about their own struggles and victories with boundaries, making this episode highly relatable for anyone on a similar path.
🌟 Expert Bariatric Guidance – With decades of experience, Dr. Stapleton explains why emotional and mental health are just as important as diet and exercise in long-term bariatric success.

This episode is packed with practical advice, heartfelt stories, and empowering strategies that will help you protect your progress and set yourself up for lasting transformation.

🔔 Don’t forget to subscribe and hit the notification bell for more episodes on bariatric life, mental health, and WLS support from Our Sleeved Life Podcast.

👉 Follow Dr. Connie Stapleton:
🌐 Website: conniestapletonphd.com
📸 Instagram: @conniestapletonphd

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