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Holding Joy & Sorrow While Going For Your Goals - Episode 316

Published 3 years, 2 months ago
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Episode Notes

With all that’s going on in the world, how do you get up each day and go for your goals with the energy and focus that is required.


Today’s minisode shares a simple but powerful practice to put yourself in a refreshed heart and mindset to help.



Connect with Sheila:


PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:


https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!



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