Episode Details

105: Start incorporating this veggie into your routine to help with an array of issues you may be going through. Science backed research has shown this forgotten vegetable should be remembered!

Topics Discussed:

→UTI help

→Fertility

→Digestion / Constipation

→Depression & Irritability

→Antioxidants

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Sources Mentioned:

• https://www.mdpi.com/2076-3921/9/5/451
• https://www.sciencedirect.com/science/article/abs/pii/S0944711321000040?via%3Dihub
• https://shop.elsevier.com/books/herbal-biomolecules-in-healthcare-applications/mandal/978-0-323-85852-6
• https://www.sciencedirect.com/science/article/pii/S2475299122143787?via%3Dihub
• https://www.hindawi.com/journals/jos/2019/2069176/

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