Episode Details

Depending on where you send your stool sample, you can end up with different stool test results.

What this means is that your treatment plan could look very different depending on the stool test you use. This also means that a stool test may not be the best way to actually start healing your gut.

Instead of spending time and money on (potentially inaccurate) stool tests, I'll tell you 4 things you can do that will make a difference for your gut health.

Join me.

• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4647607/#:~:text=brain%20injury%20rehabilitation.-,Asymptomatic%20C.,inpatients%20%5B38%E2%80%9342%5D.

• What is Leaky Gut? https://drruscio.com/what-is-leaky-gut/

• Probiotics for Gut Health: https://drruscio.com/probiotics-for-gut-health

• Build an Elimination Diet: https://drruscio.com/elimination-diet-meal-plan/

• Gut-Healing Diets: https://drruscio.com/gut-healing-diet/

• The Paleo Diet: https://drruscio.com/paleo-diet

• Antimicrobials: https://drruscio.com/antimicrobial-agents/

• Low FODMAP Diet Guide: https://drruscio.com/getlowfodmapguide/

• Courses, free guides, and more: https://drruscio.com/resources?utm_source=youtube&utm_medium=link&utm_campaign=drruscio.com_resources

00:00 Intro

00:59 What is a Split Test?

01:40 The Split Tests Results

02:34 Why My Thoughts on Stool Testing Changed

05:53 Different Results Mean Different Treatment

10:17 Zonulin: A Key Finding

12:23 The Second Split Test

14:30 You're Doing Yourself a Disservice

14:54 4 Tools for GI Healing

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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

*Full transcript available on YouTube by clicking the "Show transcript" button