Today we are talking about Strategy #4 to help you deal with difficult situations which is to Take a Break.
It may seem counterproductive to take a break when you’re dealing with a tough situation, but taking a break can really make a difference in your productivity. When I say take a break, I’m suggesting you to get up and out of the office. Sitting at your desk during your break will do nothing to change your perspective. Meditate, go for a walk, or have a cup of tea. Stepping out of your office and temporarily changing your environment may just give you fresh perspective you need to finish up that project while remaining focused and calm.
Tune in tomorrow for Strategy #5 to help you deal with difficult situations.
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Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
Published on 1 year, 4 months ago
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