Episode Details
Back to EpisodesGluten Free Thoughts: Stop Procrastinating With Your Coeliac Disease & Gluten Free Life And 'Just Do It!'
Description
A Gluten Free Podcast
Episode 89
On today’s episode of Gluten Free Thoughts I talk about how procrastinating is part of our lives for those of us with coeliac disease and living on a strict gluten free diet. I'll talk about some approaches I take to help me get things done which might help you to!
What I’ll cover:
* What I have been putting off in my coeliac and gluten free journey lately
* The importance of not letting things pile up, especially with our health
* Examples of how procrastinating can show up in our coeliac and gluten free lives
* The power of making lists and checking tasks off
Get in touch
You can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com
You can also find me writing a regular column for The Australian Coeliac magazine under the title A Gluten Free Family released quarterly for Coeliac Australia members.
Disclaimer
The content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.