Episode Details

Back to Episodes

A Realignment Process When You Don’t Feel Like Yourself - Ep 36

Episode 35 Published 2 years, 5 months ago
Description

Ever wake up and just not feel…good?

If yes, that would make you very human! 

Maybe some days you have looping thoughts or worries circulating in your mind that cause you to feel ungrounded or a bit wonky. 

Maybe you can't really put your finger on it, but you just feel a bit 'off'. 

This is a process that you can use in these moments. 

In this episode I'm outlining 3 simple steps to use to realign you back to the best version of yourself - so you can feel lighter, more grounded, positive and energised.

Tune in to learn these 3 steps and feel better in just a few minutes. 



Work With Me: 

My private 1:1 program

Elevate The Mastermind

The 4 Step Process To Release Emotional Stress Digital Course:

Visit my website: annabellematson.com 


Social Media

Find me on: 

Instagram Facebook Linkedin


If this podcast serves you, I’d really appreciate it if you could leave a rating and review. 

Share this episode with a friend who may enjoy it too.

Private Coaching - book in for an Initial Breakthrough Session or work with me in a 3 or 6 month program

Reclaim Your Calm $20 workshop

Visit my website

Instagram | Facebook

Submit a question for an upcoming episode.

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us