Episode Details

As humans, we have a negativity bias. We pay attention to negative information more often than positive information. Our negativity bias keeps us safe, yet it can prevent us from leading ourselves and others, forming relationships, and taking risks in the pursuit of our dreams. In this episode, Dr. Cindra talks about why we have this negativity bias and three powerful thought principles to combat our bias.

This Week's Power Phrase: "I talk to myself powerfully and don't believe everything I think!"

This Week's Quote of the Week: "Your beliefs, either positive or negative, helpful or hurtful, largely determine everything you do and how you do it." - Brian Tracy