Episode Details

First off- TW- we're talking about a few of my past experiences with mental health disorders.

Today we're talking about:

Join in for an honest conversation about the difficulties of having a period.

• Pmdd 

  
  



• The stigma around birth control 

  
  



• Cycle syncing and balancing hormones 

  
  

Don't forget- let's lift each other up, not bring each other down! Sending hugs!

If you’re new here- welcome to Eunoia with me, Alessia Maria! My life is messy, and I’m here to share it with you. By doing so, I hope that we can find ourselves and embrace the raw, honest moments in life, together. Join us for honest conversations, life lessons, and more :) 

As always,

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Disclaimer- I am not a medical professional or a counselor! I'm just here to share my experience and thoughts with you

sending hugs - alessia maria