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managing test taking & social anxiety
Description
today we're talking about a requested topic- managing anxiety.
join in for our conversation today on:
- my tips for general anxiety
- test-taking fears
- social anxiety + friendships
- a confidence boost
shoutout to @carolineclendening on insta- if y'all need a confidence boost this is your girl she is the best!!
If you’re new here- welcome to Eunoia with me, Alessia Maria! My life is messy, and I’m here to share it with you. By doing so, I hope that we can find ourselves and embrace the raw, honest moments in life, together. Join us for honest conversations, life lessons, and more :)
As always,
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Disclaimer- I am not a medical professional or a counselor! I'm just here to share my experience and thoughts with you
sending hugs - alessia maria
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amariavn.substack.com