Episode Details

welcome back:) today we're starting a new series of monthly reflections, where we look back on the past month and set new intentions for the next. tune in today for:

00:00: intro

00:15: something new: monthly reflections

03:52: may 2023

05:32: accepting emotions

08:33: mind, body, soul connection

09:31: june 2023 

10:02: mind body healing 

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disclaimer- I am not a medical professional or a counselor! I'm just here to share my experience and thoughts with you

sending hugs
- alessia maria