Episode Details
Back to EpisodesMMA & Mindset: How to Master Your Mindset Like an MMA Fighter with Jeslen Mishelle
Description
Get out there and try something new! Jeslen Mishelle started as a pro wrestler and is now an MMA fighter living life for the experiences.
In this episode, Nicole and Jeslen talk about how they met all those years ago and Jeslen’s journey into a world she found fascinating. Fighting is not about the violence, Jeslen says. It’s about the art of using your mind and body together to create these exquisite movements. Using breathwork and meditation helps her know herself on an intimate level and it has changed the way she lives her life.
Push play now to hear:
✨ What fight camp is all about.
✨ How Nicole and Jeslen met!
✨ How Jeslen uses mindset practices for her fights.
Follow Jeslen on Instagram and follow her mindset journey.
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