Episode Details
Back to EpisodesTang Soo Do Focus Episode 3- Warm ups and stretching
Season 1
Episode 3
Published 3 years, 1 month ago
Description
Text your thoughts and comments to Tang Soo Do Focus
Episode 3 touches on warming up and stretching in preparation for a Tang Soo Do class. Some tips on hygeine, improving performance and avoiding injuries are covered as well.