Episode Details

In this episode, mental performance coach, Eli Straw answers the question: can you train confidence in sports? He then goes into detail on how you can build your confidence as an athlete.

Overcoming Performance Anxiety: https://youtu.be/Y1vYDvIReEo
Reducing Fear of Failure: https://youtu.be/lLgyg1VMET0
Managing Perfectionism: https://youtu.be/4yZ2V6_IuEQ
Altering Self-Talk: https://youtu.be/Y3jE554zyiA

Work with me!

🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/

👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!

👉 Mentally Tough Kid Course (for youth athletes)

📖 Mind Games Book: https://a.co/d/gXZfORN

📖 Athlete Mental Training Book: https://a.co/d/bfojamY

Free Training: Top 5 Mental Mistakes Athletes Make

*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.