Episode Details
Back to Episodes151. Mindset shift: New supportive thought when you feel triggered and about to react poorly
Description
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Welcome to Mindset Monday:
Today I'm giving you a mindset shift for when you are feeling triggered because someone is doing something you don't like or is asking you do something for them that you don't want to do in that moment.
This is applicable for your day to day things with your kids and spouse. Mindset is so powerful because it directly affects how you feel and the actions you take.
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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns.
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How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk)
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