Episode Details

Dr. Kela Smith, a renowned Holistic-Integrative Fertility and Hormone Doctor. With her extensive expertise in natural and holistic medicine, Dr. Kela guides women and couples on their journey towards optimal fertility, hormone balance, and overall well-being.

In this enlightening podcast, Dr. Kela shares her knowledge gained from over 25 years of experience in integrative health. As the founder of The Hormone Puzzle Society and Fertility Coach University, she has dedicated herself to helping individuals unlock the secrets to achieving and maintaining a healthy pregnancy, a smooth postpartum period, and the alleviation of hormone imbalance symptoms.

Dr. Kela takes you on a fascinating exploration of the intricate world of hormones and their fluctuations throughout the menstrual cycle. Discover the significance of tracking your cycles and gain valuable insights into the stages of hormones during perimenopause, menopause, and post-menopause. She also delves into the crucial role of testosterone within the realm of androgens.

For women living with type one diabetes, Dr. Kela sheds light on the symptoms to expect during perimenopause and menopause. Additionally, she explores the early signs of insulin resistance that can manifest in one's late 40s and addresses the emotional aspects of living with diabetes. Furthermore, Dr. Kela provides insights into hormone replacement therapy for individuals with type one diabetes.

Follow Dr. Kela on IG @kela_healthcoach

Website coachkela.com

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