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Episode 222: Expert Insights on nutrition, supplements, and training with Registered Dietician Sean Casey

Episode 224 Published 2 years, 7 months ago

Description

[4:48] Sean's work with badminton athletes
[9:51] Supplements for brain demand
[17:20] Playing around with salt
[22:53] Drug and supplement interactions
[26:52] coq10
[38:27] Vit D and magnesium
[47:06] Other supplements
[51:30] Diuretic abuse
[58:48] Gut microbiome

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