Sleep-deprived entrepreneurs hurt overall workplace productivity. Chronic sleeplessness and insomnia or sleeping for less than six hours every night result in a major performance deficit. It creates a financial gap for your business and halts growth. What’s even worse is that it deprives you of the many opportunities for business growth and advancement you could achieve when you perform optimally.
Sleeplessness also turns the volume far down in terms of genuine engagement, efficiency, and innovation. Please make adequate and qualitative sleep a priority in your life from this day forward, if it isn’t already. When you can fix the problem with a few tweaks and changes to your routine, I strongly encourage you to go ahead and do it as quickly as possible.
If you want to learn more about how you are actually sleeping, check out the many technology tools available such as the Oura Ring, which I use and find super helpful.
For more help creating better work life balance, so you can enjoy having your ideal business and ideal life, reach out to me today to schedule your complimentary consultation.
Download my Power of Visualization Guidebook today and start transforming your mindset and your business. Start visualizing and enjoying your ideal business and ideal life today! Go to https://www.accountabilitycoach.com/visualization and get my Guidebook right now.
As an experienced accountability coach and author of more than 5 books, I help business professionals make more money, work less, and enjoy even better work life balance.
Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/.
Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
Published on 1 year, 4 months ago
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