Episode Details

In this episode, hosts Kevin Palmieri and Alan Lazaros the idea of competence and control and how it influences our self-belief. They explore the various areas where they feel in control or out of control to show that these moments play a crucial role in shaping our self-perception. They also discuss the critical role of self-talk and the importance of being balanced and humble about our strengths and weaknesses.

Links mentioned:
To learn more about group coaching - https://nextleveluniverse.com/group-coaching/ (Email Alan at alan@nextleveluniverse.com)
#7 - How to Live Life on Your Own Terms: https://www.linkedin.com/pulse/7-how-live-life-your-own-terms-alan-lazaros/ 

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Website 💻  http://www.nextleveluniverse.com   

The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   

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Any of these communities or resources are FREE to join and consume

• Next Level Nation - https://www.facebook.com/groups/459320958216700 
• Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     
• Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  
• Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   

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We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com

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Show notes:
[3:40] Positive self-concept
[7:51] Fixed mindset vs. growth mindset
[13:42] The control aspect
[18:28] Helen praises Alan’s Next Level Business Solutions coaching for providing safe and empowering coaching services
[20:48] Balance it out with self-talk
[25:28] Stay at five
[33:13] In control vs. out of control
[36:56] Outro