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April And John Heflick: Self Care for families

April And John Heflick: Self Care for families

Season 4 Episode 5 Published 4 years, 4 months ago
Description

In this episode we talk with April and John Heflick and Julie Lehman and Jackie DeMott about self care for our families. What does self care look like and why it is important.

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Time stamps:

  • (00:00:00) Intro
  • (00:02:14) Self care for families
  • (00:51:55) Pop Quiz
  • (00:58:34) Outro
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