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Hi everyone & welcome to our podcast “Three Cups and a Dash of Spirituality”. In this week’s episode, Carissa, Stacy & Michelle will be talking about experiencing a  “Forced Energetic Shift”, or an “FES” for short. Listen in as they each share a recent example from their own human / spiritual journey.  From this conversation, you will discover that these shifts can come in many different forms, and while a “Forced Energy Shift” isn’t always comfortable it is a shift that will teach you an important life lesson.  

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