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Guided Meditation: Keep Watch Over Yourself

Guided Meditation: Keep Watch Over Yourself

Season 1 Episode 102 Published 3 years, 2 months ago
Description

"There is no real doubt that it is good for one to have appointed a guardian over oneself, and to have someone whom you may look up to, someone whom you may regard as a witness of your thoughts."


—Seneca, Letters 25


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