Episode Details

Nat has learned a couple really cool forms of group facilitation. We talk about the power of healing and integration in group settings, and how different it feels from one-on-one or solo healing.

In particular, I've found that I integrate my intellectual learnings in relationship with others. It sometimes feels like a "boss fight" to stay in my body during relational challenges or vulnerability.

Nat's running an in-person retreat on Embodied Vulnerability in Boston this August 25th-28th, which you can check out here (full schedule in written description).

Email Nat with questions at natsmithwriter@gmail.com, or to ask about the two $100 scholarships sponsored by the AuDHD Flourishing podcast!

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