Episode Details

Morning Mantra: “The more you try to control something, the more it controls you."

You are afraid of surrender because you don’t want to lose control, but you never had control; all you had was anxiety.  The anxiety of things not going as planned, the anxiety of needing everything to be perfect, the anxiety of needing others to like you.

Let go your need to control the outcome of everything. Letting go doesn’t mean you become irresponsible, it means you finally accept that you weren’t in control in the first place.

Letting go means you start to trust that things will work out, that you finally understand that life is messy but beautiful, and that you believe the right people will accept you just as you are.

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