Episode Details

Ep 8. In this episode we discuss the perceptual shift necessary to look through the socialized mask and behaviors that occur on a day-to-day  social interactive level and how to prevent emotional high-jack that occurs due to the social suggestion and expected environmental cues and responses that get us entangled in unnecessary conflict, stress and anxiety states in our lives. 

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intro outro music for episodes 1 through 111 done by Jonathan Dominguez Rogue musician. He can be found on youtube at Lazyman2303. 

New musical intro and outro music created by Ed Fernandez guitarist extraordinaire.  To get in contact with Ed please send me an email at runningmangetskillsproject@gmail.com and I will forward him the contact. 

Donations are not expected but most certainly appreciated. Any funds will go toward further development of the podcast for equipment as we we grow the podcast. Many thanks in advance. 

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