Episode Details

balancing the gap between partners can be tricky because it's not going to be a 50/50, simple, black and white split down the center. there may be times when one partner is picking up more slack than the other, but because our lil ecosystems (homes) will need different things at different times, we need to figure out HOW. So today, we talk about potential ways to approach discussing the mental load with your partner.

RESOURCES: https://english.emmaclit.com/2017/05/20/you-shouldve-asked/ and https://www.mindbodygreen.com/articles/what-is-the-mental-load

https://camillestyles.com/wellness/mental-load/

https://behavioralscientist.org/how-couples-share-cognitive-labor-and-why-it-matters/

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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