Episode Details
Back to Episodes14. Did Microwavable Frozen Meals Cause Me To Gain Weight?
Description
There's so much more to weight loss (and maintenance of weight loss!) than simply calories in versus calories out. Did you know that PLASTIC exposure can disrupt your metabolism and cause weight gain? Today, Dr. Lisa reviews a scientific article about plastics and gives you a quick & easy list of things to avoid in order to make weight loss easier going forward.
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This episode was produced by The Podcast Teacher.
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The Smart Weight Loss Coaching Podcast is for informational purposes only and does not constitute medical advice. Always consult your physician or a qualified healthcare provider before starting, stopping, or changing any medication.