Episode Details

Right now you might be having a hard time LOVING the skin that you're in and I'm here to tell you it's okay. You don't have to love your body right now. But there's one thing that you MUST do on your healing journey and I share that with you inside this episode.

Ready to heal your BODY IMAGE? My program, Body Image Boost  will help you work through years of body image struggles so you can cultivate self love & feel CONFIDENT in your own skin. We start on August 15th & you can join now at EARLY BIRD PRICING & save $164! Learn more here!

CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach
---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!
---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating
---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!