Episode Details

Jeremy gets the opportunity to sit down with Emily Aleksy this week. We talk about what perinatal mental health means, how being a neurodivergent parent can be a unique challenge, and how to advocate for yourself in a broken medical system. 

You can find more info about Emily and ERA Wellness Therapy here. Emily also mentioned the Mom's Mental Health Initiative as a great resource, so be sure to check that out.

Jeremy’s practice info is all conveniently located at Wellness with Jer. 

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Podcasts about therapy do not replace actual therapy, and listening to a podcast about therapy does not signify a therapeutic relationship. 

If you or someone you know is in crisis please call or text the nationwide crisis line at 988, or text HELLO to 741741. The Trevor Project has a crisis line for LGBTQ+ young people that can be reached by texting 678678.