Episode Details
Back to Episodesovercoming gym fears | gym anxiety, body image, getting injured and losing progress
Published 2 years, 9 months ago
Description
let's talk gym fears. does missing a workout ruin your whole week? do you get anxious when stepping in the gym? do you feel like you're not making any progress? we we got you with some tips and advice to hopefully ease your worries when it comes to gym fears!
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