Episode Details

Jumpstart your school year with nationally renowned psychotherapist, school counselor, and parenting expert, Tom Kersting. Author of the books Raising Healthy Teenagers and Disconnected, Tom explains that he sees a mental health epidemic among teens. He shares how to break the cycle of anxiety and depression and hopes to provide impactful strategies and tools parents can implement to raise healthy, happy teenagers.

Tom has been featured on CBS, MSN, FOX, A&E, Today, and Oprah Wellness Network and is the founder and owner of Valley Family Counseling Center in Park Ridge, NJ.

https://www.tomkersting.com/