Episode Details

Shari Berkowitz is not just your average Pilates teacher. With her extensive knowledge and expertise, she has become a Pilates Teacher of Teachers, biomechanist, and ergonomist. 

Shari's ability to bridge the gap between different styles of Pilates stems from her profound understanding of how the human body functions, how people learn, and how the apparatus works. Listen in to this episode and hear us discuss:

• How Shari’s partial paralysis led her to the Pilates Method
• The importance of asking questions 
• The difference between an instructor and a teacher
• What drives Shari to share her knowledge

Connect with Shari here

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