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Unlocking Happiness: Prioritize Saying No To Others And YES To YOU!
Season 1
Episode 135
Published 2 years, 10 months ago
Description
Your default for everyone other than yourself needs to switch from yes to no. When you say yes to everything and everybody you are saying no to yourself. The fear of others being "let down" or "angry" shouldn't dictate you prioritizing yourself.
It's ok to feel uncomfortable at first when saying no but don't ever let that make you feel guilty for protecting your own peace. Dig deeper in understanding why you feel as though others comfort is more important than your own peace.
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