Episode Details

Self-care podcast exploring Hormone Imbalance and Exercise, Exercise Addiction VS Mindful Movement & Clearing Resistance and Trusting Your Body.

TOPICS::

** Hormone Imbalance and Exercise (08:19).

** Exercise Addiction VS Mindful Movement (28:12).

** Clearing Resistance and Trusting Your Body (45:28).

NOTES::

Show notes: amberapproved.ca/podcast/428

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