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How a perfect morning can shape the rest of your day
Episode 10
Published 2 years, 11 months ago
Description
What's the relationship of enjoying a cup of coffee and having a fantastic day? Probably more than you might think of and that's why it is crucial creating a morning routine that fits our needs. Find out how to create that morning routine and let us know what you think about it. The book I'm referring to is The Mindful Day: Practical Ways to Find Focus, Calm , and Joy From Morning to Evening by Laurie J. Cameron