Episode Details
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Can Too Much Vitamin D & Water Be Toxic?
Published 3 years ago
Description
In this episode, we dive into Vitamin D and what happens when you consume too much water. Of course, we also share an update on Darren (Aka Mr. Worldwide).
What we discuss:
- Myths of Vitamin D
- Importance of Vitamin D
- The appropriate Vitamin D level
- The risk of consuming too much water
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