Episode Details
Back to EpisodesThe Subtle Art of Avoidance: How It Holds You Back from Your Best Life! [SNIPPET]
Description
Feeling stuck? Fed up with getting in your own way? Know you are meant for MORE but taking real action makes you anxious & uncomfortable? If so, this snippet episode is the kick up the a*se you need to break free from the avoidance trap, GET UNSTUCK & unlock your full potential!
Guest expert is Dr Luana Marques, a Harvard-based psychotherapist, researcher, speaker and author of: “Bold Move: A 3 Step Plan to Transform Anxiety into Power”.
Listen to the full episode here
(3 Simple Steps to Transform Your Anxiety into Power w/ Dr Luana Marques)
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Music by: Flood (Instrumental) by RYYZN https://soundcloud.com/ryyzn