Episode Details
Back to Episodes
81. five things you NEED to let go of when nothing is going your way
Published 2 years, 8 months ago
Description
Hi my loves 🦋 In today's episode I chat with you about things you need to let go of when nothing seems to be going your way.. ⬇️
First 10 mins:
-updates on my coastal cowgirl summer
-the summer I turned pretty chats
-kindles, booktube & LTK links
Bulk of episode:
-how to stop living in the rejection state
-mindset shifts if you're feeling rejected
-how to change your mind from "fixed" thinking, to being optimistic & empowered
-why you need to stop letting your inner child bring you on an emotional rollercoaster
-learning to prioritize yourself and why others don't seem to prioritize you
-forgiving yourself for what you've done in survival mode & why you need to let go
AND MORE
Link to my Kindle https://amzn.to/3O3vX8I
Book recommendations (the power of attachment for understanding attachment styles) https://amzn.to/3rQhp4I
Listen to my podcast episode 77 for learning how to "de-stress"
My heal to manifest & other digital journal guides https://beacons.ai/theglowupsecrets
Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082
The glow up secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
All my favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen
Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlp
My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.
First 10 mins:
-updates on my coastal cowgirl summer
-the summer I turned pretty chats
-kindles, booktube & LTK links
Bulk of episode:
-how to stop living in the rejection state
-mindset shifts if you're feeling rejected
-how to change your mind from "fixed" thinking, to being optimistic & empowered
-why you need to stop letting your inner child bring you on an emotional rollercoaster
-learning to prioritize yourself and why others don't seem to prioritize you
-forgiving yourself for what you've done in survival mode & why you need to let go
AND MORE
Link to my Kindle https://amzn.to/3O3vX8I
Book recommendations (the power of attachment for understanding attachment styles) https://amzn.to/3rQhp4I
Listen to my podcast episode 77 for learning how to "de-stress"
My heal to manifest & other digital journal guides https://beacons.ai/theglowupsecrets
Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082
The glow up secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
All my favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen
Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlp
My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.