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Compassion for Yourself
Description
Morning Mantra: “Compassion begins with yourself.”
It turns out that it’s very difficult to find compassion for others if we can’t find it for ourselves first. We cannot meet anyone at a deeper level than we have met ourselves.
If you are constantly finding fault with your appearance (it’s just a shell remember?), your life (it changes constantly) or your choices (they are not who you are- just what you did), then you will have a hard time expanding your love and grace to others.
Forgive yourself. Let go of shame. Remind yourself that failure is part of a shared human experience. You, most of all, deserve your love and compassion.
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