Episode Details
Back to Episodes#380 Client Interview - Sarah
Episode 380
Published 3 years, 2 months ago
Description
In this episode of the podcast I chat with one of my amazing clients Sarah
We chat about a load of different topics including:
Getting rid of the all or nothing mindset
Feeling Free from food
Dropping the guilt of the scales
Having weekends and making progress
That chat with her mom
Online coaching
www.shanewalshfitness.com/onlinecoaching
Female Fat Loss Program - Sign up here