Episode Details

We deep dive into 8 techniques to dissolve anxiety, fatigue, and overwhelm. Why you might feel resistance or procrastinate taking action your goals (and how to fix it).  Learn the best calendar hacks, create a routine that serves you, how to eliminate the pressure from society, and so much more.   

Topics:
-8 ways to avoid anxiety and procrastination in decision making
-why your perfectionism is actually holding you back from hitting goals
-dissolving anxiety around change 
-one of the biggest mistakes Kayla has made in business
-how to get more done in less time
-eliminating the pressure around "perfect" decisions 
-the BEST calendar hacks you need to try now

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