Episode Details

Sami Clarke is an LA-based wellness influencer and certified fitness trainer who is dedicated to helping people live healthiest lifestyles. Sami is also the founder of FORM, an online wellness platform with workouts, recipes, and meditations, and their latest launch, athleticwear. During this raw and vulnerable conversation, Josie and Sami chat about how most people get wellness wrong, why habits may not be helpful after all, and how to get out of a fitness or weight loss plateau. Sami also shares why she made the decision to call off her engagement, the healing work she did that transformed her life, and why (and how) they got back together and she says it's "better than ever." This conversation will inspire you to immensely improve your connection to self and rethink the way you're living to be happier and more fulfilled.

FORM is offering The Everygirl Podcast Listeners 20% off for a yearly membership with code "THEEVERYGIRL"

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