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#68: How to shift your mood on demand: WHAT HAVE I LEARNED (PART 3)

#68: How to shift your mood on demand: WHAT HAVE I LEARNED (PART 3)


Season 4 Episode 3


Shifts are short, meditative experiences that guide you into a better state of mind.

After two weeks of practising how to shift her mood on demand, Klaudia is sharing what she has learned...

Tune in to find out more...

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Published on 2 years, 4 months ago






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