Episode Details
Back to Episodes#54: Answering your strength and conditioning questions with Nathan Oxford
Published 2 years, 11 months ago
Description
Strength and conditioning coach, Nathan Oxford, joins the podcast this week to answer your questions about land training. From improving reaction times, to open water warm-ups, and improving core strength at home, Nathan has you covered.
Get 15% off a pair of TheMagic5 goggles by using the affiliate link: www.themagic5.com/freestylemedialimited