Episode Details

#135. From setting a morning routine to finding self-care practices that re-energize me -- Lan is discussing the 5 key things she does to be the best version of herself.

Items Mentioned:

• New Balance Fresh Foam 1080v12
• Nufyx Protein Powder (code LANIBFIT for 15% off)
• Dyson Corrale
• Hydralyte Electrolytes
• Runna App (code ALLANA for first 2 weeks free)

STAY UP TO DATE WITH LAN:
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http://strava.com/athletes/allana_blumberg
http://goodreads.com/user/show/153512974-allana-blumberg

For business inquiries, only: lanibfit@gmail.com

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