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BMI is often BS, "Musclebound" Athletes: An IronRadio Simulcast!

BMI is often BS, "Musclebound" Athletes: An IronRadio Simulcast!

Episode 110 Published 2 years, 8 months ago
Description

This week the guys discuss new studies underlining the flaws with body mass index, and just how flabby the normal-weight gen pop has become. Then, after the break, Phil argues that extra muscle mass and strength make athletes tragically slow and musclebound... okay, not quite.

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You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com 

Thank you!

Phil, Jerrell, Mike T, and Lonnie

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